Stress-Buster Smoothie

This Stress-Buster Smoothie combines the soothing properties of banana, blueberries, and spinach with the calming benefits of Greek yogurt and honey. Its a quick and easy way to relieve stress in 2 minutes or less.

Ingredients:

• 1 ripe banana
• 1/2 cup frozen blueberries
• 1/2 cup spinach leaves
• 1/4 cup Greek yogurt
• 1 tablespoon honey
• 1/2 cup almond milk
• Ice cubes optional

Instructions:

Put the banana in a blender after peeling it

Put the spinach leaves and frozen blueberries into the blender

Add the Greek yogurt and honey, then mix everything together

Pour in the almond milk, and if you want it colder, add ice cubes

Mix everything together until its smooth and creamy

Pour the smoothie that will help you relax into a glass

Take it easy and enjoy how it calms you down