Paleo Family Meal Prep

This Whole-30 and Paleo family meal prep recipe is ideal for a hectic workweek. Roasted broccoli and sweet potatoes are paired with spiced chicken thighs to create a filling and healthy meal. Make it ahead of time for quick and simple weeknight meals.

Ingredients:

• 4 lbs boneless skinless chicken thighs
• 2 lbs broccoli florets
• 2 lbs sweet potatoes, diced
• 1/4 cup olive oil
• 2 tsp garlic powder
• 2 tsp onion powder
• 2 tsp paprika
• 2 tsp dried oregano
• Salt and pepper to taste

Instructions:

Preheat your oven to 400F 200C

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, dried oregano, salt, and pepper

Add the chicken thighs to the bowl and toss to coat them evenly with the seasoning mixture

Place the seasoned chicken on a baking sheet lined with parchment paper and bake for 25-30 minutes, or until the chicken is cooked through and has a golden-brown crust

While the chicken is baking, toss the broccoli florets and diced sweet potatoes with a drizzle of olive oil, salt, and pepper on another baking sheet

Roast the vegetables in the same oven for about 20-25 minutes, or until they are tender and slightly crispy around the edges

Once the chicken and vegetables are cooked, remove them from the oven and let them cool slightly

Divide the chicken, broccoli, and sweet potatoes into meal prep containers, creating balanced portions for your familys meals throughout the week

Store in the refrigerator and reheat as needed for a quick and nutritious Whole-30 and Paleo family meal prep

Enjoy your delicious and healthy meals all week long